In this short clip taken from "One: The movie" - a documentary about the meaning of life; Sadhguru talks about fear. Why do we feel fear and what is it's basis? Sadhguru explains the root cause of fear, the source of fear, and how to become free from fear.

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Sadhguru answers a question about relationships and past lifetimes. "See if you can find some value in the human being who is sitting in front of you for what he or she is now; not for what they were somewhere," he says.

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Ranveer Singh In Conversation with Sadhguru

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Sadhguru looks at how if we want to transform ourselves, we need to "take a holiday" from being serious. He tells us to "loosen up your life a little bit, laugh a little more, involve yourself with people around you" and do "things that you think are not so important."

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During a conversation between Juhi Chawla and Sadhguru, the actress asks for advice on the best way to live blissfully and consciously. The key, Sadhguru responds, lies in one’s awareness that life is just a brief happening. 

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Sadhguru elaborates on the power of attention, and how being attentive can be the key to unlocking success. Through examples from his own life, he looks at how opportunities are always knocking on the door, if we are willing to look at life in a broader scope.

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Sadhguru looks at the nature of fear and answers a question on how to overcome fear. He explains how fear arises because of excessive imagination. Instead of producing "horror movies" in our mind, produce a comedy, a love story or a suspense thriller, he says.

[divider]

Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. 

FREE for COVID Warriors

Inner Engineering Online is a 7-session online course designed by Sadhguru that provides you with tools to empower yourself and create your life the way you want it. In just 10 hours, you can explore the fundamentals of life using methods that are from the distilled essence of yogic sciences. Gain practical wisdom to manage your body, mind, emotions, and life energies.
As we are facing extraordinary challenges and uncertainties, it becomes all the more important how we are within ourselves. Now is the time to take charge of yourself!

Donate to #BeatTheVirus
http://ishaoutreach.org/BeatTheVirus

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Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. 

Are you really as good as you think? The more good you imagine you are, says Sadhguru, the more that nobody else seems ok for you, because your goodness is only in comparison with others.

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